Sweet Dreams Blend
A wonderful tasting blend of herbs that soothe and calm the nervous system and encourage deep and restful sleep. This tea can be taken an hour before bedtime or a few cups can be consumed from 5pm onwards.
It contains Chamomile, Lemon Balm, Lavender, Peppermint and Passionflower.
Infuse 1 teaspoon in a cup of water for 5 minutes.