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Sweet Dreams Blend

Sweet Dreams Blend

A wonderful tasting blend of herbs that soothe and calm the nervous system and encourage deep and restful sleep. This tea can be taken an hour before bedtime or a few cups can be consumed from 5pm onwards. 

It contains Chamomile, Lemon Balm, Lavender, Peppermint and Passionflower.
Infuse 1 teaspoon in a cup of water for 5 minutes.

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